Active Durational Breathwork for Wholeness

Somatic Practice
Saturday, October 10, 9-10:30 AM PST
Facilitated by Jessa Carta

Join artist and facilitator Jessa Carta for a 90-minute breathwork journey and sonic arc to aid your soul composting, tend your inner world, and in turn our co-creation of world.

Everyone’s experience of breathwork is particular, however, the most widely felt effect is one of grounded catharsis and remembrance of belonging. 

You may find yourself moving through pain into the depths of your being, or giggling your way into incredible states of levity, or communing with loved ones passed. In a space held with integrity and the guidance of carefully considered sonic accompaniment, the only requirement is to simply stay curious and open to the wildly varied energies, sensations, and insights that arise by way of a simple durational three part breath. 

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Cost $20 
Live via Zoom