Developing the Higher Mind — Cultivating the Neutral Center

Meditative Practice
Saturday, September 27
Facilitated by Alma 

In the Kundalini tradition, the mind is understood not as one, but as three distinct bodies: the positive, the negative, and the neutral. The dual mind bodies — expansive and contractive — are vital for perceiving the world, yet they often leave us caught between polarities, pulled in opposing directions of desire, doubt, or distraction.

The higher mind — the neutral mind — arises when these dualities are brought into balance. It is the seat of clarity, wisdom, and discernment, a spacious awareness that allows us to see the whole picture without becoming entangled. Here, the mind becomes a vessel for truth rather than confusion, for guidance rather than grasping.

Through tantric meditation practice, we will enter the field of the neutral mind together. This hour-long workshop offers a direct pathway to experiencing the higher mind as a living presence — a way of seeing and being that is grounded, luminous, and free.

Cost $30

In this workshop

  • Learn to distringuish the three mind bodies of the Kundalini tradition.

  • Explore how the dual mind bodies create polarity and imbalance.

  • Understand how balance between the dual minds awakens the higher, neutral mind.

  • Practice a tantric meditation to cultivate clarity and presence in the neutral mind.

  • Experience the higher mind as a field of wisdom beyond polarity.

  • Integrate tools for bringing the higher mind into daily life, relationships, and creative expression.

Practice workshop will be held over Zoom.  

Saturday, September 27

9 AM PST
12 PM EST
5 PM UK
6 PM CET

A replay will be sent within 24 hours after the workshop concludes.

✺ Your questions answered ✺

  • Yes. The practice is simple and accessible, no matter your level of experience. All that’s needed is curiosity and willingness to engage.

  • No, this workshop is designed to meet you where you are.

  • Yes. The live workshop will be recorded and you’ll receive access to the replay afterwards.

  • Workshop content will be available for up to one year so you can revisit the practice if desired.

  • That’s completely normal. This practice isn’t about forcing the mind silent but learning how to meet it differently — creating space, balance, and clarity within.

  • Refunds will not be offered. Please register only if you are confident you can commit.

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